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Five Notable Ginseng Health Benefits and Its Possible Side Effects

Five Notable Ginseng Health Benefits and Its Possible Side Effects

Reviewed by P. A. Regoniel, PhD Many people turn to ginseng for its natural boost in energy and vitality—but how…

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5 Steps in Regression Analysis (With Excel Analysis ToolPak Tutorial)

5 Steps in Regression Analysis (With Excel Analysis ToolPak Tutorial)

Want to understand how researchers turn raw numbers into reliable predictions? Learning the steps in regression analysis will give you…

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Green Tea Benefits: Health Advantages, Side Effects, and How to Consume It Safely

Green Tea Benefits: Health Advantages, Side Effects, and How to Consume It Safely

Wondering about the real green tea benefits? From boosting your heart health to supporting weight loss and brain function, green…

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How to Use Google Scholar: A Complete Guide for Students and Professionals

How to Use Google Scholar: A Complete Guide for Students and Professionals

What is Google Scholar? If you are a student, researcher, or professional looking for reliable academic resources, understanding how to…

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What Color Light Does Not Attract Bugs? Three Best Ones

What Color Light Does Not Attract Bugs? Three Best Ones

Introduction Have you ever noticed how bugs seem to swarm around your outdoor lights during warm evenings? Many of us…

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Quantitative vs Qualitative Research: A Beginner-Friendly Guide

Quantitative vs Qualitative Research: A Beginner-Friendly Guide

Introduction When starting your research journey, one of the first big questions you’ll face is: quantitative vs qualitative—which research method…

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Ginkgo Biloba Benefits: 5 Health Effects Backed by Science

Ginkgo Biloba Benefits: 5 Health Effects Backed by Science

Reviewed and edited by P. A. Regoniel Introduction Ginkgo biloba, often called the maidenhair tree, is one of the oldest…

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What is Theory Building in Research? Definition, Steps, and Examples

What is Theory Building in Research? Definition, Steps, and Examples

Introduction to Theory Building Theory building is a fundamental part of research. It involves the systematic development of frameworks that…

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Lavender Oil Benefits: 5 Powerful Health Effects Backed by Science

Lavender Oil Benefits: 5 Powerful Health Effects Backed by Science

Lavender (Lavandula angustifolia) is a fragrant flowering plant native to the Mediterranean region, widely recognized for its calming aroma and…

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How to Write a Research Proposal Using a Matrix

How to Write a Research Proposal Using a Matrix

Is there a way to simplify the preparation of your research or thesis proposal without leaving out the important components?…

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Ethics Education and Anti-Corruption Training as Transformative Tools in Building a Generation of Integrity

Ethics Education and Anti-Corruption Training as Transformative Tools in Building a Generation of Integrity

Given the current issue of blatant corruption in flood control projects in the Philippines, I am compelled to write this…

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What is an Ecosystem? 7 Key Components

What is an Ecosystem? 7 Key Components

What is an ecosystem? This article explains—in plain language—a fundamental question in the study of ecosystems. It also discusses ecosystem…

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Oregano Benefits: Cooking, Health Uses and Safety Tips

Oregano Benefits: Cooking, Health Uses and Safety Tips

Oregano benefits are many. Known scientifically as Origanum vulgare, oregano delivers an array of benefits—from culinary delight to potential health-supporting…

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Example of a Curriculum on Environmental Science

Example of a Curriculum on Environmental Science

This article provides an example of a curriculum, specifically one focused on environmental science. Before we proceed to the section…

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Honey and Garlic Benefits: 5 Widely Known Health Applications

Honey and Garlic Benefits: 5 Widely Known Health Applications

Introduction Honey and garlic are two natural ingredients that have captivated health and wellness enthusiasts for centuries. Honey, with its…

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How to Use a Mind Map for Research and Personal Goals (With Examples)

How to Use a Mind Map for Research and Personal Goals (With Examples)

Introduction Developing a strong conceptual framework or research proposal often overwhelms students and researchers. The difficulty usually arises from unfamiliarity…

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Rauvolfia serpentina (Indian Snakeroot): Uses, Benefits, and Side Effects

Rauvolfia serpentina (Indian Snakeroot): Uses, Benefits, and Side Effects

Rauvolfia serpentina, commonly known as serpentina or Indian snakeroot, is a perennial shrub native to the Indian subcontinent and Southeast…

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Difference Between Method and Methodology in Research (Explained with Examples)

Difference Between Method and Methodology in Research (Explained with Examples)

When writing the methodology chapter of a thesis or dissertation, many students confuse research method with methodology. Even some graduate…

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What Are the Little Bugs That Fly Around Lights at Night? Know More About the Mayflies

What Are the Little Bugs That Fly Around Lights at Night? Know More About the Mayflies

Ever wonder what the little bugs that fly around lights at night are? Discover why mayflies swarm around lamps, their…

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9 Bitter Gourd Benefits: Nutrition, Health Uses,  and Side Effects

9 Bitter Gourd Benefits: Nutrition, Health Uses, and Side Effects

If you have been eating bitter gourd (ampalaya) as part of your regular diet, you’re on the right path to…

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Education Research Topics: 4 Child-Centered Examples

Education Research Topics: 4 Child-Centered Examples

One of the common concerns of graduate students is finding topics relevant to their field of specialization. If you are…

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Turmeric Benefits: 5 Healing Properties for Better Health

Turmeric Benefits: 5 Healing Properties for Better Health

Reviewed and edited by: P. A. Regoniel Have you ever tried turmeric in your drink or diet? If you did,…

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How to Complete Graduate School While Working Full Time

How to Complete Graduate School While Working Full Time

How can you succeed in your quest towards obtaining a higher degree? Are there desirable traits that you should cultivate to reach your goal? I…

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Theories of Education: 10 Groundbreaking Ideas That Shaped Learners Around the World

Theories of Education: 10 Groundbreaking Ideas That Shaped Learners Around the World

Theories of education steer the direction of education that we know today. Here’s an overview of ten notable theories of…

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AI Literacy: Why Schools Must Prepare for the Age of Artificial Intelligence

AI Literacy: Why Schools Must Prepare for the Age of Artificial Intelligence

What is AI literacy? Why is there a need to implement AI literacy in schools in the age of AI?…

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8 Sustainable Farming Practices to Mitigate Climate Change Impacts

8 Sustainable Farming Practices to Mitigate Climate Change Impacts

What are sustainable farming practices that could help mitigate climate change impacts. I list 8 of them in this article.…

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How are Research Topics Identified? Lessons from Sea Level Rise in Palawan

How are Research Topics Identified? Lessons from Sea Level Rise in Palawan

This article presents a case study of Abongan in Taytay, Palawan showing evidence of sea level rise. Is sea level…

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Frequency Data Analysis: Chi Square Test Example

Frequency Data Analysis: Chi Square Test Example

This article explains frequency data analysis in simple terms for beginners. It presents a clear example of how to analyze…

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