Health
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4:45
The Key to a Healthy Heart: Understanding and Maintaining Yo...
The Key to a Healthy Heart: Understanding and Maintaining Your Ideal Resting Heart Rate
12K views · Apr 20, 2023 simplyeducate.me
Learn about the importance of resting heart rate and how it affects your overall health.
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8:35
Lowering Your Blood Pressure: Lifestyle Changes, Diet Modifi...
Lowering Your Blood Pressure: Lifestyle Changes, Diet Modifications, and Medical Treatments
12K views · Apr 29, 2023 simplyeducate.me
This video is a comprehensive guide on how to lower your blood pressure. It covers lifestyle changes, dietary modifications and medical treatments available for those with high blood pressure. You will be equipped to take control of your health and reduce your risk of serious health complications.